Sore Feet and Ankles
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Treatment for Swollen Feet and Ankles

Swollen ankles, feet and legs are often referred to as a condition known Oedema. One of the reasons behind swelling in these areas is a build-up of fluid. Swelling can affect day to day life and be uncomfortable for those that suffer from it, and while symptoms of Oedema will often go away on their own, there are steps you can take to ease the swelling and at Tower Health you’ll find a range of products to help tackle that fluid build-up.

Reduce Swollen Feet and Ankles

Swollen feet or ankles can be reduced in numerous natural ways by performing multiple stretching exercises or simply walking more if possible. However, in some cases, swollen feet treatments, such as Epsom salts, are essential to reduce swelling.

Treatment for Swollen Ankles

If your swelling is being caused by circulation issues you can improve poor circulation by using a device such as the VienoPlus VI & TENs Machine which uses neuromuscular electrical stimulation therapy to help improve your blood flow in your lower extremities. A simple remedy such as