Herbal Anxiety Medication
Looking after your mental health should be your number one priority. Did you know that over 12.5 million working days are lost on a yearly basis due to work-related stress, depression or anxiety? Having a low mood and suffering from anxiety can all be signs that you have stress.
Managing your mental health is incredibly important and here at Tower Health, we stock a range of stress relief products and herbal anxiety relief products that you can use alongside other stress relief techniques.
Herbal Stress Relief Tablets
In addition to a healthy diet, you can take supplements that have been traditionally used to relieve symptoms of stress and anxiety. Making sure your nutritional intake is balanced can be the first step to getting a good night's sleep and boosting not only your mood but your immune system as well.
Stress Relief Supplements
If you’re looking for an alternative, drug-free solution for stress, depression or anxiety then a CES (Cranial Electrotherapy Stimulation) device such as Alpha-Stim uses microcurrents to safely and effectively offer anxiety relief and mood normalisation.
Vitamin D to Improve your Mood, Stress and Anxiety
During the winter months, we are indoors a lot more than we’d like to be due to adverse weather conditions. This can be detrimental to people's mental health. We wrote a helpful blog post all about the importance of keeping your vitamin D levels regulated. Once you’ve realised all of the great benefits that vitamin D has to offer you may want to consider a vitamin D spray supplement to boost your immune system.